What Is Dance Movement Therapy?
Research Spotlight
Dance therapy, also called dance/movement therapy (DMT), uses movement and dance as a way to support emotional, cognitive, physical, and social integration. It is based on the idea that body movement reflects inner emotional states, and that by engaging in intentional, expressive, and often structured movement, individuals can explore feelings, reduce stress, improve well-being, and promote personal growth.
DANCE CLASS Begins September 5, 2026
DanceSoul Foundation offers accessible dance and movement classes designed to support confidence, wellness, self-expression, and personal growth. Select your class below to reserve your spot and join us for movement that strengthens both body and mind.
2026 6th annual Balle noire "haute Cocoa Couture" fundraiser
Fashion show gala
Join Dance Soul Foundation for our 6th Annual Balle Noire: Haute Cocoa Couture Fashion Show Gala Fundraiser—an unforgettable evening where fashion, movement, art, music, and community come together for a meaningful cause.
The evening begins with Cocktail Hour from 6:00 PM–7:00 PM, followed by the show beginning promptly at 7:15 PM at Hello Merch in Phoenix, Arizona.
Guests will enjoy an exciting night featuring performances by the DanceSoul Company, a live painter, DJ, runway fashion show, vendors, live painter, raffles, giveaways, and much more.
Your suggested donation of $75 per guest for VIP and $60 for general admission helps support DanceSoul Foundation and our continued mission of using dance, movement, and wellness programming to positively impact the communities we serve.
Come dressed to impress, enjoy an incredible night out, and help us celebrate six years of Balle Noire while supporting a cause that goes far beyond the stage.
Suggested Donation: $75-65 per guest
Cocktail Hour: 6:00 PM–7:00 PM
Show Begins: 7:15 PM
Location: Hello Merch | Phoenix, Arizona
Date: Saturday, December 5, 2026
We can't wait to welcome you to Balle Noire: Haute Cocoa Couture!
2026 Balle Noire Casting Call
Join us on October 3, 2026, from 2:00-3:00pm at KA Dance studio for this year's Ball Noire Haute CoCoa Couture Fashion Gala Fundraiser! We'd love to see you strut your stuff on the runway. Click Add to sign up.
Thank You, Smart Set Scottsdale Chapter!
Supporting DanceSoul Foundation Means Supporting Your Community
DanceSoul Foundation extends our heartfelt gratitude to Ms. Pat, Ms. Sheri, and the incredible women of the Smart Set Scottsdale Chapter for their generous grant support. Your investment in our mission helps provide essential dance supplies and equipment for our studio, creating greater opportunities for our students to learn, grow, and thrive through movement.
Because of your kindness and belief in our work, we can continue empowering youth and strengthening our community through the transformative power of dance. Thank you for supporting our vision, nurturing our dreams, and helping keep our dancers inspired and moving forward.
VOLUNTEERING
MODEL WORKSHOP
DANCE CLASSES
We are always looking for volunteers for our events. Get involved, meet new people, have fun with the community, and even earn volunteering credit for school. Sign up for an event today!
DANCE CLASSES
MODEL WORKSHOP
DANCE CLASSES
At DanceSoul Foundation, we believe healing can begin with movement. Our dance and movement therapy classes take a holistic approach to wellness, recognizing the powerful connection between the body, mind, and emotions.
Through guided movement and creative expression, participants are given a safe space to release stress, process emotions,
At DanceSoul Foundation, we believe healing can begin with movement. Our dance and movement therapy classes take a holistic approach to wellness, recognizing the powerful connection between the body, mind, and emotions.
Through guided movement and creative expression, participants are given a safe space to release stress, process emotions, and reconnect with themselves. Dance allows people to express what words sometimes cannot, helping to ease physical tension, build confidence, and support emotional healing.
More than just dance classes, our programs create opportunities for community, restoration, and personal growth. When we move together, we remind one another that healing, strength, and joy can be found through movement.
MODEL WORKSHOP
MODEL WORKSHOP
MODEL WORKSHOP
DanceSoul Foundation is launching a Modeling Workshop starting Saturdays in June 2026! Build confidence, learn runway skills, express your unique style, and grow in a positive, uplifting community. Come be seen. Come be celebrated.
ABOUT US
community impact
WHAT WE DO?
DanceSoul Foundation is a tax-deductible 501(c)3 non-profit organization. Our vision is to create a community where dance becomes the pathway to empowerment, good health, and holistic healing. Our focus on dance therapy provides mental wellness and self-care outlets to our participants.
WHAT WE DO?
community impact
WHAT WE DO?
Our Dance Movement Therapy (DMT) workshops provide youth with a safe space to express emotions, release trauma, and build confidence through movement. Designed for schools, community groups, and mental health advocates, these sessions foster resilience and holistic healing.
community impact
community impact
community impact
We uplift our community through empowering events and meaningful partnerships. Each year, we host the RoyalTEA Party for women and girls and the Balle Noire Gala, celebrating the arts and local creatives. Our Boys to Kings initiative supports men and young boys with back-to-school resources, mentorship, and community connection. Through
We uplift our community through empowering events and meaningful partnerships. Each year, we host the RoyalTEA Party for women and girls and the Balle Noire Gala, celebrating the arts and local creatives. Our Boys to Kings initiative supports men and young boys with back-to-school resources, mentorship, and community connection. Through ongoing collaborations, we create positive, lasting impact throughout the year.
Moments of Hope: Our Journey in Photos
Support DanceSoul Foundation's Online Shop
dance essentials
Balle Noire: Haute Cocoa Couture Limited Edition Tee
Mental Health Coloring Book
We have Dance apparel COMING SOON!
Mental Health Coloring Book
Balle Noire: Haute Cocoa Couture Limited Edition Tee
Mental Health Coloring Book
This cozy and uplifting coloring book is filled with cute, bold, and easy pages for all ages. Every purchase supports DanceSoul Foundation’s programs, classes, and community initiatives.
Balle Noire: Haute Cocoa Couture Limited Edition Tee
Balle Noire: Haute Cocoa Couture Limited Edition Tee
Balle Noire: Haute Cocoa Couture Limited Edition Tee
Limited-edition Balle Noire anniversary tee. Designed with purpose— every purchase supports dance movement therapy programs and community healing for underserved communities.
branded products
Balle Noire: Haute Cocoa Couture Limited Edition Tee
Balle Noire: Haute Cocoa Couture Limited Edition Tee
We have branded products COMING SOON!
board members
